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During the pandemic doctors are advising to consume vitamin-C rich food. Select the group rich in Vitamin-C.
Concept:Vitamins:It is an organic compound.It is essential for the proper functioning of the body.There are 13 essential vitamins.Explanation:?Vitamin C:It is also known as ascorbic acid.It helps to protect cells and keep them healthy.It helps to repair cell tissues.Helps in the proper functioning of the immune system.That's why doctors advised taking vitamin C during COVID.Major food containing vitamin C are:BroccoliCitrus fruits like orange, lemonStrawberriesKiwiBell pepperThus, Broccoli, strawberries, and lemon are foods rich in vitamin C.
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